Drinking goji berry tea can help increase your energy, mood and quality of sleep. Goji berries can reduce fatigue and stress.
Goji tea is made from goji berries and water. You can add fresh ginger root. Ginger has anti-inflammatory and antioxidant effects, so this combination will increase the antioxidant properties.
- 1 tablespoon goji berries
- Fresh ginger root or organic ginger powder
1. Put the goji berries and ginger in your tea cup.
2. Pour boiling water into the cup.
3. Let sit for about 20 minutes.
Drink the tea and eat the berries.
Enjoy the day sipping healthy goji tea!